Natural solutions that increase the chances of getting pregnant.
A happy, healthy pregnancy pregnancy is a pregnancy that was prepared.
A pregnancy that resulted in the early adoption of new habits and aware that part of the problems the couple faced to get pregnant can be avoided.
This is the central idea of the book ‘ I want a baby», signed by Marilyn Glenville, in which shares with readers an pré-conceção plan four months promises to help couples cope or escape of infertility. If you want to be a mother in the future or if you’re trying to get pregnant, take a first advice. Don’t miss the answers that follow this nutritionist.
What explains the increase in the number of couples affected by infertility?
Essentially, the combination of lifestyle (smoking, alcohol consumption, the fact that women delay motherhood for professional reasons or because they haven’t found the right man) and environmental factors, such as the xenoestrogénios produced by industry of plastics and pesticides (which are compounds that affect the hormone balance of both sexes), as well as the fact that the couples do not feed properly and have a consumption deficit of nutrients that will help boost fertility.
Despite all these constraints, when the couple is unable to conceive, the woman tends to think that it’s your fault.
About of 30% of fertility problems originate in man, 40% are associated with the woman and 30% are unexplained cases. I argue that infertility consultations should include both elements.
The man, who generally associate virility and fertility tends to feel less of a man if you can’t get pregnant the partner, it must not be forgotten that contributes in 50% for baby’s health as well as for pregnancy.
Women are more likely to have difficulty getting pregnant?
The female fertility decreases strongly from the 35 years. Women are born with about 2 million follicles, of puberty are about 750,000 and 45 years already have 10000. Although they cannot change these numbers, can certainly influence your quality.
Through diet and changes at the level of the lifestyle they’re giving themselves better chances of getting pregnant naturally and avoid an abortion. In addition, if you have to resort to medically assisted reproduction treatments, ideally, the ova are the healthiest possible so that the technique can have results.
There are other negative factors?
The drugs and also some drugs affect fertility (such as those used for hypertension or drop), so it is important to talk with your doctor about your suspension or change of medication. The fact that irregular menstruation can also be a problem because the woman did not know when the period of ovulation.
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