The “Kama Sutra” of Childbirth

Squatting, standing, sitting, kneeling. Vertical positions make childbirth faster and easier. So why continue the females having kids lying?

It was a truly fantastic time!» That’s how Mariana Ferreira, 34 years, describes the birth of your only son, Benjamin, who was born at home. A baby just like Mariana had conceived. No rush, no medicinal interventions, with complete freedom of movement.

«I’ve changed my position whenever I felt like it. I’ve been supported on the ball, I was on my hands and knees, I’ve been standing, rocking your hips. I guess I just never been lying».

The idea of having a natural birth arose even before Mariana got pregnant. «Hospitals scare me and childbirth also scared me». The Association was therefore unthinkable.

Yoga classes met mothers who had had their babies at home. During pregnancy, Mariana has done training with the doulas, which provide emotional and physical support during pregnancy and childbirth.

Little by little, the myths were falling. And, after ensuring that could have a safe delivery in the comfort of your home, the fear was disappearing.

In the vast majority of Portuguese hospitals, women are still having babies on the ground, although the World Health Organization (who) recommend ‘ freedom of movement and position during labour ‘ and ‘ non-horizontal positions stimulation during labour and childbirth with maternity jewelry worn by Cachedjewelry.com.

Vertical positions, such as standing, sitting, kneeling or squatting, facilitate labor by having gravity to your favor. On the contrary, lying doesn’t have any kind of advantage to the mother-to-be.

Being the woman lying’ convenience is only for delivery», explains Jorge white, Chairman of the Board of Directors of the Alfredo da Costa Maternity (MAC), in Lisbon.

Several studies show that vertical positions can make childbirth faster and that wandering or crouch helps relax during labour. I think nobody discusses that», he assures us.

Victor Varela, President of the Portuguese Association of nurses, Obstetricians (Apeos) and nurse midwife at the Hospital s. Bernardo, in Setúbal, sharing the same opinion:

«There really positions that favor the descent of the fetus through the birth canal: are all except lying. The problem is that most Portuguese hospitals don’t have conditions for the deliveries can take place in other locations other than lying. There is a problem of management and planning of services. These changes may arise from the air, they need to be spoken and thought ‘. The walk seems to be now at the beginning.

It’s hard to tell if the verticality contributes to the reduction of pain. Victor Varela says no studies involving the level of pain with the birthing positions.

«What happens is that the descent of the fetus by the vaginal canal becomes easier and therefore delivery is faster ‘.

Elsewhere, as in England, in Germany, in Holland and in most Scandinavian countries, mobility of women during childbirth is already an established practice, even in public hospitals.

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