Study Shows Parents’ Behavior Causing Stress in Children

The day to day of people is very busy. It is school, college, work, home, children, and many other things, which makes the whole day busy. In addition to stress, parental behavior can make children angry and anxious.

Study Shows Parents' Behavior Causing Stress in Children

Rushing and daily pressure do not hurt only adults. One study has proved that children can be stressed in this coexistence.

To prevent children from suffering from stress, because of their behavior, parents may follow some tips.

Behavior of Parents Stress Children

A survey of the American Psychological Association, conducted with children and adolescents between 8 and 17, showed that they suffer from stress.

91% of them say this is because of their parents’ behavior. This is worrying because hormones produced in these conditions can damage the developing brain and impair learning.

Tips for Avoiding Stress in Children

Keep an eye on your child’s schedule and see if he is not overworked. Child must have time to play.

Reserve moments to be real with the family. Leave the phone a little aside.

Try not to have fights and marital arguments in front of the children, or discuss partner methods in front of them.

Parents need to show interest in their children’s lives. Ask about school activities and their relationship with teachers, friends and colleagues.

Try not to talk about financial problems in front of children. They do not understand the whole thing, but by the tone of their parents’ voice, they may think it’s their fault.

Seek in your day to day wake up in a good mood and do not be in a hurry to work. Wake up and have breakfast calmly, and if possible, with a smile on your face, then, children often follow the behavior of their parents.

Be very patient when talking on the phone and with problems at home. Nervous and stressed parents form children with the same behavior.

Take one day a week to spend with your family. Plan good and interesting things for everyone to enjoy together, such as: going to the beach, to the amusement park, to the circus, to restaurants or wherever you want.

Seek to talk to your partner and children in a low, caring voice so as not to scare them. Patience is a fundamental quality for raising wonderful children.

Therefore, parents with very busy lives create stressed children because, they feel that something is wrong and often think it is their fault. So take it easy on your day and day with your family.

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