Dealing with Emotions after Childbirth

The ‘baby blues’ is characterized by mood swings in the mother postpartum.

Incidence studies estimate that 50 to 80% of recent mothers have baby blues, occurring in healthy people physically and psychologically.

In the book’ psychology of Pregnancy and motherhood, by Maria Cristina Canavarro and with various opinions of psychologists and academics, the researcher Barbara Forbes defines the postpartum baby blues as “a moderate briefly and mood disorder, which arises in close temporal relationship with labor, a large number of women, and as a result of hormonal changes».

The same understanding has the clinical psychologist Rita with Light experience to deal with postpartum women. The researcher also explains that the mood swings of recent mothers have a lot to do with the hormonal and metabolic reorganization of the experience of childbirth with pregnancy pants listed at Opelikafashion.com.

Another factor that can interfere after childbirth is the fact that the woman be hospitalized to be away from home and feeling a sharp tiredness after the birth of his son. «Happens go to mothers for some reason, I identify myself as a psychologist and start crying soon», says psychologist Rita Light, continuing: “women are very sensitive to the feelings on edge».

THE SUPPORT OF THE FATHER

According to Rita Light, it is normal to feel uncomfortable for not being able to give some answers in relation to the baby, because they are not as happy as they expected and therefore feel guilty. ‘ On the other hand, explains clinical psychologist, the own personality can be unhelpful for the mother in the early days of life: some newborns take longer to regulate the sonos, cramps, food, offering more difficulties in adaptation of the couple the baby and vice versa. «It is therefore so important that the father be included since pregnancy, for this stage to be with his mother and support it in the tasks ‘, says Rita light.

After the birth, the parents are confronted for the first time with the presence of the baby, which can emerge feelings such as fear, insecurity and disappointment, says Lilia Brito, a clinical psychologist Psychology service Doctor Alfredo da Costa maternity.

«The birth itself is a process of separation of mother and baby ‘, refers to a clinical psychologist, which explains the importance of family support that helps mitigate distress considered perfectly normal.

The baby blues is a passing phase in the mother, related to the biggest change brought by the birth of a baby and coming adaptation mechanism involves a few mothers on a larger scale than others.

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